Sophie Swallow Newcastle Upon Tyne
Monday funday 🍸😁🙋💋

Monday funday 🍸😁🙋💋

tootsied:

you think you’re cool but you’re just room temperature

(via ruinedchildhood)

  1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

    2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

    3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.

    4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

    5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

    6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

    7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

    8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

    9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

    10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

    11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

    12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

    14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

    15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

    16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.
Sixteen Small Steps to Happiness  (via cardioconfidence)

(Source: emma-elsworthy, via glamofit)

I moustache you a question. 

But I’ll shave it for later ahahahahahaha. 

I’m not even sorry 😂

I moustache you a question.

But I’ll shave it for later ahahahahahaha.

I’m not even sorry 😂

snorlaxatives:

*sits down next to you and sympathetically looks into your eyes* i don’t care

(Source: snorlaxatives, via officialwhitegirls)

bromancer:

i like the word assassin because it has 2x as much ass as any other word

(via keeprunningliftplenty)

nova-r:

i need a new bra, looks like it’s time to take out a fucking loan

(via justnevergiveup1)

sirxtokes:

a girl can respect herself and still take booty pics wtf y’all talkin about

(Source: bruhheem, via southernstreets)

when she was 7, a boy pushed her on the playground
she fell headfirst into the dirt and came up with a mouthful of gravel and lines of blood chasing each other down her legs
when she told her teacher what happened, she laughed and said ‘boys will be boys honey don’t let it bother you
he probably just thinks you’re cute’
but the thing is,
when you tell a little girl who has rocks in her teeth and scabs on her knees that hurt and attention are the same
you teach her that boys show their affection through aggression
and she grows into a young woman who constantly mistakes the two
because no one ever taught her the difference
‘boys will be boys’
turns into
‘that’s how he shows his love’
and bruises start to feel like the imprint of lips
she goes to school with a busted mouth in high school and says she was hit with a basketball instead of his fist
the one adult she tells scolds her
‘you know he loses his temper easily
why the hell did you have to provoke him?’
so she shrinks
folds into herself, flinches every time a man raises his voice
by the time she’s 16 she’s learned her job well
be quiet, be soft, be easy
don’t give him a reason
but for all her efforts, he still finds one
‘boys will be boys’ rings in her head
‘boys will be boys
he doesn’t mean it
he can’t help it’
she’s 7 years old on the playground again
with a mouth full of rocks and blood that tastes like copper love
because boys will be boys baby don’t you know
that’s just how he shows he cares
she’s 18 now and they’re drunk
in the split second it takes for her words to enter his ears they’re ruined
like a glass heirloom being dropped between the hands of generations
she meant them to open his arms but they curl his fists and suddenly his hands are on her and her head hits the wall and all of the goddamn words in the world couldn’t save them in this moment
she touches the bruise the next day
boys will be boys
aggression, affection, violence, love
how does she separate them when she learned so early that they’re inextricably bound, tangled in a constant tug-of-war
she draws tally marks on her walls ratios of kisses to bruises
one entire side of her bedroom turns purple, one entire side of her body
boys will be boys will be boys will be boys
when she’s 20, a boy touches her hips and she jumps
he asks her who the hell taught her to be scared like that and she wants to laugh
doesn’t he know that boys will be boys?
it took her 13 years to unlearn that lesson from the playground
so I guess what I’m trying to say is
i will talk until my voice is hoarse so that my little sister understands that aggression and affection are two entirely separate things
baby they exist in difference universes
my niece can’t even speak yet but I think I’ll start with her now
don’t ever accept the excuse that boys will be boys
don’t ever let him put his hands on you like that
if you see hate blazing in his eyes don’t you ever confuse it with love
baby love won’t hurt when it comes
you won’t have to hide it under long sleeves during the summer
and
the only reason he should ever reach out his hand
is to hold yours

Fortesa Latifi - Boys Will Be Boys 

(And Why That Is The Stupidest Thing You Could Ever Say To A Little Girl)

(Source: madgirlf, via keeprunningliftplenty)

guys please, I cannot answer all 0 messages

(via officialwhitegirls)

If you look closely everything is beautiful. Sophie, 21, UK, Student and philosopher :)